Men's Health News

Sleep and diet may matter more than exercise for buffering the health toll of chronic stress

Discover why prioritizing quality sleep and a balanced diet may protect your health from chronic stress more effectively than hitting the gym.

Endoscopic procedure associated with greater short-term weight loss than oral semaglutide, study finds

A new study finds an endoscopic procedure delivers greater short-term weight loss compared to oral semaglutide, offering fresh insights into obesity treatm

Popular weight loss and anti-inflammatory drugs may help prevent common heart rhythm disorder

New research suggests popular weight loss and anti-inflammatory drugs may help reduce the risk of developing atrial fibrillation, a common heart rhythm dis

Enjoyment gap in exercise may help explain lower activity in obesity

Discover how a reduced sense of enjoyment during exercise may be a key factor explaining why people with obesity are less physically active than others.

8,500 Daily Steps Can Help You Lose Weight and Keep It Off

Walking 8,500 steps daily may be the simple, sustainable habit you need to shed pounds and maintain a healthy weight for the long term.

Study shows use of obesity drugs alongside behavioral intervention is associated with reduced 'food noise'

New research finds combining obesity medications with behavioral therapy may significantly quiet "food noise," the constant preoccupation with eating that

Cannabis compounds beyond THC may help reverse metabolic problems during weight loss

Discover how cannabis compounds beyond THC could help reverse metabolic issues during weight loss, offering promising new insights into obesity treatment.

Midlife women at risk for eating disorders, research finds

New research reveals that midlife women are surprisingly vulnerable to eating disorders, challenging the misconception that these conditions only affect yo

Obesity-linked fat molecule may speed Alzheimer's by disrupting brain lipids

Researchers find an obesity-linked fat molecule may accelerate Alzheimer's disease by disrupting the brain's lipid balance, offering new clues for preventi

Weight Loss Surgeries Decline as GLP-1 Use Skyrockets. Why This Matters

Explore how the rise of GLP-1 medications like Ozempic is driving a sharp decline in weight loss surgeries and what this shift means for obesity treatment.

Anti-Inflammatory Diet Plan for Joint Pain in Men Over 40

Discover a practical anti-inflammatory diet plan designed to help men over 40 reduce joint pain, ease stiffness, and reclaim an active lifestyle.

Does Stress Cause Hair Loss in Men? What the Science Says

Discover what science really says about the link between stress and hair loss in men, including types, causes, and what you can do about it.

Minoxidil vs Finasteride: Which Works Best After 40?

Discover which hair loss treatment—minoxidil or finasteride—delivers better results for men over 40, based on how each works and their proven effectiveness

Saw Palmetto for Hair Loss in Men: Benefits and Dosage

Discover how saw palmetto may help combat hair loss in men, including its key benefits, recommended dosage, and what the research says.

Scalp Massage for Hair Regrowth: What the Science Says

Discover what scientific research actually reveals about whether scalp massage can stimulate hair regrowth and how to do it effectively.

Pumpkin Seed Oil for Hair Loss: Does It Really Block DHT?

Discover whether pumpkin seed oil can truly block DHT and help combat hair loss, backed by science and expert insights.

Tinnitus and Diet: Foods That Make Ringing Worse or Better

Discover which foods can trigger or relieve tinnitus symptoms, and how simple dietary changes may help reduce that persistent ringing in your ears.

Prostatitis Diet: Foods to Eat and Avoid for Men Over 35

Discover which foods help reduce prostatitis symptoms and which to avoid, with practical dietary tips tailored for men over 35 managing prostate health.

Chromium and Magnesium for Weight Loss: What Men Should Know

Discover how chromium and magnesium may support weight loss in men by regulating blood sugar, boosting metabolism, and reducing cravings.

Cortisol and Belly Fat After 40: What Men Should Know

Discover how rising cortisol levels after 40 drive stubborn belly fat in men and what you can do to rebalance your hormones and reclaim your waistline.

How to Measure Belly Fat: What Men Over 40 Need to Know

Discover the most accurate ways to measure belly fat and understand why waist size matters more than weight for men over 40 protecting their long-term heal

Fat Burner Ingredients That Actually Work: Science Review

Discover which fat burner ingredients are backed by real science, what the research actually says about their effectiveness, and which ones are worth your

Best Thermogenic Fat Burners for Men Over 40

Discover the best thermogenic fat burners for men over 40, carefully selected to boost metabolism, burn stubborn fat, and support healthy weight loss safel

Best Foods to Naturally Raise Testosterone Levels in Men Over 40

Discover the best testosterone-boosting foods for men over 40 to naturally increase hormone levels, improve energy, and support overall male health.

Cutting calories by 10% to 15% may boost healthy aging without extreme diets

Cutting calories by just 10–15% could promote healthy aging and longevity, offering a sustainable alternative to extreme diets without drastic lifestyle ch

Study shows that a 1% reduction in annual working hours is associated with a 0.16% decrease in obesity rates

Discover how working less could benefit your waistline, as new research reveals a 1% drop in annual working hours is linked to a 0.16% fall in obesity rate

Could the 'Ozempic Era' shift blame for obesity from individuals to the food industry?

Ozempic's rise as an obesity treatment is sparking debate over whether Big Food, not personal willpower, deserves the blame for the global weight crisis.

New post-hoc analysis examined daily oral orforglipron in adults over 65 with obesity, with or without diabetes

Discover how daily oral orforglipron impacts weight and metabolic outcomes in adults over 65 with obesity, with or without diabetes, in a new post-hoc anal

Pooled analysis reveals semaglutide shows good efficacy in older adults aged over 65 years

Pooled analysis data demonstrates that semaglutide delivers strong efficacy and meaningful clinical benefits for older adults aged over 65 years.

Almost half of adults worldwide eat out at least once a week—exacerbating the obesity epidemic

Discover why nearly half of adults globally dine out weekly and how this growing trend is fuelling the worldwide obesity crisis.

Study shows benefits in obesity-linked conditions of losing more weight with GLP-1 treatment

Losing more weight with GLP-1 treatments delivers greater improvements in obesity-linked conditions, according to a compelling new study.

Over half of parents in England are pestered by their children to buy junk food while food shopping, survey suggests

Over half of parents in England report being pressured by their children to buy junk food while shopping, according to a new survey.

8,500 steps a day can help dieters keep weight off, research suggests

New research suggests walking 8,500 steps a day could be the key to helping dieters successfully maintain their weight loss long-term.

A new Medicare option for weight loss drugs: What older Americans should know

Discover how a new Medicare option may cover weight loss drugs for older Americans, what it means for your benefits, and how to take advantage of it.

Abdominal obesity may lead to more severe menopause symptoms

Discover how abdominal obesity may intensify menopause symptoms and why maintaining a healthy weight could help ease your transition through this life stag

Common inflammatory genes link pancreatic cancer with obesity and diabetes

Researchers have identified shared inflammatory genes connecting pancreatic cancer with obesity and diabetes, potentially unlocking new targets for prevent

Gut hormone FGF15 changes how mice respond to weight loss

Discover how gut hormone FGF15 influences mice's physiological response to weight loss, offering potential insights into obesity treatment and metabolic he

UK restaurant chains falling short on healthy nutrition targets, study finds

A new study reveals UK restaurant chains are failing to meet healthy nutrition targets, raising concerns about the impact of eating out on public health.

The critical role of exercise in the GLP-1 era

Discover how exercise remains essential alongside GLP-1 medications, enhancing weight loss, preserving muscle mass, and optimizing long-term metabolic heal

Distinct metabolic signature found in patients with heart failure with preserved ejection fraction

Researchers have identified a unique metabolic signature in heart failure with preserved ejection fraction patients, potentially unlocking new diagnostic a

Study finds pregnancy reduces odds of developing rheumatoid arthritis

Groundbreaking research reveals that pregnancy may offer women long-term protection against rheumatoid arthritis, reducing their risk of developing the con

New Ozempic Pill Could Revolutionize Type 2 Diabetes Treatment. Here's How

Discover how a new oral version of Ozempic could transform Type 2 diabetes treatment, offering patients a convenient pill alternative to injections.

Metabolic and bariatric surgery after GLP-1 treatment significantly boosts weight loss, research finds

Patients who undergo metabolic and bariatric surgery after GLP-1 treatment achieve significantly greater weight loss than those who receive either interven

Bariatric surgery slashes risk of kidney failure, heart attack and death, new data show

New data reveal bariatric surgery significantly reduces the risk of kidney failure, heart attack, and death, offering life-saving benefits beyond weight lo

Sustained reduction in abdominal fat can preserve cognitive function

Discover how maintaining long-term abdominal fat loss may help protect brain health and preserve cognitive function as you age.

How sugar fuels sight: Glucose metabolism linked to epigenetic and gene expression changes in the retina

Discover how glucose metabolism drives epigenetic and gene expression changes in the retina, revealing new insights into the link between sugar and eye hea

The GLP-1 paradox: Weight loss drugs may lead to stigma

Explore how GLP-1 weight loss drugs, while effective, may unintentionally deepen weight stigma and change societal attitudes toward obesity.

‘Next-Gen’ GLP-1 Leads to 16% More Weight Loss. Is It Better Than Zepbound?

Discover how next-gen GLP-1 therapy achieves 16% greater weight loss and how it compares to Zepbound in the evolving obesity treatment landscape.

Anti-Inflammatory Diet for Joint Pain: A Man's Guide

Discover how following an anti-inflammatory diet can help men reduce joint pain, ease stiffness, and support long-term joint health through smarter food ch

DHT and Hair Loss: How to Lower It Naturally After 40

Discover natural ways to lower DHT levels after 40 and protect your hair from thinning with proven lifestyle, diet, and supplement strategies.